Keeta's Journal, 20 January 2011

Was very successful yesterday. After going to the gym, my fiance had a craving for some fried,battered chicken from Popeye's and asked if I would go with him to get it. I told him no and that I would eat something that we already in the house. I guess he felt guilty for wanting the fried chicken because he decided to just come home and eat whatever i was cooking :)

Also I was looking at my weight history and I see that I'm actually where I started in January of last year. So, something happened where I lost focus and gained not only the few lbs that I lost, but the extra that put me at my all time high - 268. Why do I start off so well and then become unfocused? I need to remember to take a look at my weight history every now and then to see that I am making progress and as long as I don't quit, then I'll reach my goals.

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I have a weakness for Popeye's...LOL. I can't help it. But I do plan for it and eat a small portion. Good for you! I say just make sure you check into this site regularly and that will keep you motivated and on track. I notice that when I take long hiatuses from fs, I tend to get relaxed in my eating habits and workout routine. 
26 Jan 11 by member: summer_rain529

     
 

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