Weigh In record (no journal entry) for 24 February 2014
|
262.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2014:
|
1156 kcal
|
Fat: 59.35g | Prot: 60.48g | Carb: 98.15g.
Breakfast: Market Pantry Frozen Mixed Berries, 1% Fat Milk, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Gordon Biersch Lobster & Shrimp Mac 'N Cheese. Snacks/Other: Dry Roasted Salted Almonds. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsfan's weight history
|