twinsfan's Journal, 29 September 2013

271.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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2014 kcal

Fat: 84.58g | Prot: 63.82g | Carb: 249.51g.   Lunch: Captain D's Fried Pickles. Dinner: Olive Garden Chicken & Gnocchi Soup, Sara Lee Classic Dinner Rolls. Snacks/Other: Lemon Bar Cookie, Sensible Portions Garden Veggie Chips - Sea Salt, Starbucks Nonfat Salted Caramel Signature Hot Chocolate (Venti). more...

3214 kcal

Activities & Exercise: Housework - 22 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...