Katsolo's Journal, 28 February 2021

Salmon, rainbow cauliflower and potatoes. Tossed them all in the air fryer at the same time, had to leave the salmon in a little longer as it started from frozen. Very tasty, zero effort.

Diet Calendar Entries for 28 February 2021:
1358 kcal Fat: 60.09g | Prot: 97.52g | Carb: 84.39g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Aidells Chicken & Apple Sausage, Taylor Farms Organic Baby Kale, Briannas Poppyseed Dressing, Harris Teeter Blueberries, Tanimura & Antle Bell Peppers. Dinner: Sargento Deli Style Sliced Natural Havarti Cheese, Cauliflower , Kirkland Signature Farmed Atlantic Salmon, Champagne, The Little Potato Company Baby Boomer Fresh Creamer Potatoes. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz), Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
4947 kcal Activities & Exercise: Apple Health - 24 hours. more...

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