Weigh In record (no journal entry) for 24 February 2014
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105.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2014:
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1061 kcal
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Fat: 46.80g | Prot: 99.44g | Carb: 62.82g.
Breakfast: Smoked Salmon, Hollandaise Sauce, Spinach, Egg, LSA, Almonds, Linseed. Lunch: Blueberries, Coconut Water, Whey Protein, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bananas. more...
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mitchay04's weight history
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