mitchay04's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
105.4 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2014:
1061 kcal Fat: 46.80g | Prot: 99.44g | Carb: 62.82g.   Breakfast: Smoked Salmon, Hollandaise Sauce, Spinach, Egg, LSA, Almonds, Linseed. Lunch: Blueberries, Coconut Water, Whey Protein, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mitchay04's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.