fatbuster007's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014

220.5 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:

466 kcal

Fat: 30.28g | Prot: 37.77g | Carb: 9.45g. Breakfast: Onions, Broccoli, Vegetable Oil, Egg, Egg White. Lunch: Grilled Chicken. more...

2856 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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