Weigh In record (no journal entry) for 23 February 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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4955 kcal
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Fat: 175.86g | Prot: 240.66g | Carb: 611.48g.
Breakfast: Great Value Mountain Trail Mix, Simple Truth Peanut Butter Chocolate Chip Energy Bar, Danish Pastry with Fruit, Columbo Light Yogurt, Fresh & Easy Beef Chili with Beans, Deli Sliced Ham, Kroger 100% Whole Wheat Bread (34g), Tootsie Roll Tootsie Roll (Small), Tootsie Roll Dots (Box), David's Deli Plain Bagels, Great Value French Vanilla Ice Cream, Diet Brownie, Chocolate Chips, Peanut Butter, Haribo Gummy Bears, Muscle Milk Chocolate Protein Powder, Scrambled Egg (Whole, Cooked), Milk (Nonfat). more...
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gaining 0.1 lb a week
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