Betty69's Journal, 23 February 2014

I was so delighted to finally see that I am below 180 lbs. I am now 29 lbs. from being the same weight I was back in 1965 when I got married. I am also finally in a size 18 which was the same size I was in 1967 after my son was born. Now when I look in the mirror I can REALLY see that I am starting to look much better than I did before my gastric bypass surgery in 2012. For me, it is progress, not necessarily perfection, but I know that I am progressively getting healthier and healthier and am also looking and feeling better and better each step of the way. Kudos to me! Good job, Betty!
179.0 lb Lost so far: 119.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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