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Not losing weight since not sticking to 2000 calories per day
Mostly due to consuming high calories after 6.00pm when completely sedentary.
Most of it snacks.
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257.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2014:
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1275 kcal
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Fat: 43.50g | Prot: 50.17g | Carb: 177.54g.
Breakfast: Coconut Water (Canned or Bottled), Bananas. Lunch: Tesco Carrot, Cauliflower and Broccoli, Parsnips, Beef or Meat Gravy, Roasted Potato, Pork Roasts (Top Loin, Boneless), Asda Chosen By You Giant Yorkshire Pudding. Snacks/Other: Trebor Extra Strong Mints, Tea with Skimmed Milk. more...
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losing 0.7 lb a week
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