Weigh In record (no journal entry) for 23 February 2014
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139.1 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2014:
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2592 kcal
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Fat: 90.74g | Prot: 63.61g | Carb: 329.51g.
Breakfast: Zabfalatok Mini, Butter, Szalami, Semmel, Alpenmilch Schokolade. Lunch: Weißer Tafelwein, Biskuit, Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet, Champignons, Zabfalatok Mini. Dinner: Orangen, Weißer Tafelwein, Schlagsahne (Geschlagen), Biskuit. more...
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1720 kcal
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Activities & Exercise:
Music playing - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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