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Returned from Orlando/Cancun
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277.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1071 kcal
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Fat: 32.24g | Prot: 57.54g | Carb: 145.51g.
Breakfast: Blueberries, HMR Multigrain Hot Cereal. Lunch: HMR HMR 500 Chocolate Shake, HMR HMR 800 Chocolate Shake, HMR Five-Bean Casserole. Snacks/Other: Planters Pumpkin Spice Almonds. more...
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gaining 3.7 lb a week
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250Dave's weight history
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