Weigh In record (no journal entry) for 22 February 2014
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
1218 kcal
|
Fat: 62.03g | Prot: 55.49g | Carb: 112.88g.
Breakfast: Kirkland Signature Mediterranean Blend Oil, Vande Bunte Eggs Grade A Brown Eggs (Large), Broccoli, Kirkland Signature Fully Cooked Bacon. Lunch: AMC Movie Theater Popcorn (Small), Prime Time Sweet Mini Peppers. Dinner: Carrots, Maple Syrup, Pilgrim's Pride Boneless Skinless Chicken Breast, Baby Spinach, Grey Poupon Dijon Mustard, Kirkland Signature Mediterranean Blend Oil. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ibarra Mexican Chocolate, Sunkist Cara Cara the Power Orange. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srhmills's weight history
|