srhmills's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 11th: 785 * 46%
fat: 47.06g
|
protein: 39.41g
|
carbs: 54.97g
- -
June 2014
Mon 9th: 1124 * 66%
fat: 53.05g
|
protein: 63.58g
|
carbs: 104.83g
- -
May 2014
Mon 12th: 1719 * 101%
fat: 85.25g
|
protein: 94.97g
|
carbs: 153.30g
- -
Thu 8th: 736 * 43%
fat: 55.57g
|
protein: 40.60g
|
carbs: 23.05g
- -
Tue 6th: 1659 * 97%
fat: 94.28g
|
protein: 92.05g
|
carbs: 127.91g
- -
Mon 5th: 809 * 47%
fat: 53.64g
|
protein: 60.21g
|
carbs: 26.19g
- -
March 2014
Fri 14th: 354 * 21%
fat: 29.21g
|
protein: 19.58g
|
carbs: 4.29g
- -
Mon 3rd: 101 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 25.20g
- -
Sun 2nd: 1006 * 59%
fat: 71.62g
|
protein: 64.39g
|
carbs: 26.28g
- -
February 2014
Wed 26th: 1247 * 73%
fat: 85.78g
|
protein: 64.29g
|
carbs: 57.33g
- -
Sat 22nd: 1218 * 71%
fat: 62.03g
|
protein: 55.49g
|
carbs: 112.88g
- -
Fri 21st: 266 * 16%
fat: 15.51g
|
protein: 21.85g
|
carbs: 11.06g
- -
Sat 15th: - - 9244* -
January 2014
Wed 29th: - - 3152* -
Tue 14th: 1578 * 92%
fat: 92.44g
|
protein: 103.17g
|
carbs: 98.73g
- -
November 2013
Tue 26th: 902 * 53%
fat: 58.74g
|
protein: 45.51g
|
carbs: 50.77g
- -
Mon 25th: 1675 * 98%
fat: 79.50g
|
protein: 80.26g
|
carbs: 146.47g
- -
Sun 24th: 2058 * 120%
fat: 121.53g
|
protein: 113.20g
|
carbs: 114.93g
2729*  671
May 2013
Thu 30th: 1689 * 99%
fat: 115.64g
|
protein: 102.36g
|
carbs: 71.27g
- -
Wed 29th: 1378 * 81%
fat: 86.54g
|
protein: 58.10g
|
carbs: 113.17g
- -
Tue 7th: 298 * 17%
fat: 20.54g
|
protein: 22.88g
|
carbs: 6.00g
- -
April 2013
Tue 30th: 308 * 18%
fat: 20.11g
|
protein: 26.88g
|
carbs: 3.72g
- -

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