Weigh In record (no journal entry) for 05 January 2014
Diet Calendar Entries for 05 January 2014:
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438 kcal
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Fat: 6.33g | Prot: 50.72g | Carb: 45.20g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Apples, Taylor Farms Spinach Leaves, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Shrimp, Apples, Taylor Farms Spinach Leaves. Snacks/Other: Coffee. more...
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2776 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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