willbsxy2013's Journal, 21 February 2014

It's dropping.
163.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2014:
252 kcal Fat: 14.05g | Prot: 17.28g | Carb: 2.09g.   Breakfast: Coffee, Atkins Advantage Chocolate Peanut Butter Bar. more...
losing 7.0 lb a week

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