willbsxy2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 17th: 450 * 19%
fat: 11.57g
|
protein: 33.30g
|
carbs: 57.87g
- -
Mon 14th: 797 * 33%
fat: 33.32g
|
protein: 85.40g
|
carbs: 53.06g
2396*  1599
April 2018
Wed 11th: 1274 * 53%
fat: 57.91g
|
protein: 76.43g
|
carbs: 103.41g
- -
Tue 10th: 924 * 38%
fat: 41.61g
|
protein: 80.60g
|
carbs: 61.09g
- -
Mon 9th: 1003 * 42%
fat: 40.75g
|
protein: 92.96g
|
carbs: 70.86g
- -
November 2017
Mon 13th: - - 2233* -
Fri 10th: 77 * 3%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
2339*  2262
Wed 8th: 1059 * 46%
fat: 43.69g
|
protein: 77.52g
|
carbs: 98.86g
- -
Tue 7th: 1654 72%
fat: 80.50g
|
protein: 99.01g
|
carbs: 137.28g
- -
September 2015
Wed 16th: 332 * 14%
fat: 6.76g
|
protein: 6.14g
|
carbs: 67.68g
- -
Tue 15th: 822 36%
fat: 39.31g
|
protein: 29.57g
|
carbs: 95.63g
2804*  1982
July 2015
Thu 16th: 353 * 15%
fat: 12.08g
|
protein: 32.97g
|
carbs: 31.01g
- -
Wed 15th: 864 * 38%
fat: 24.60g
|
protein: 22.83g
|
carbs: 152.58g
- -
May 2014
Tue 6th: 478 * 21%
fat: 13.11g
|
protein: 10.84g
|
carbs: 87.23g
- -
February 2014
Mon 24th: 150 * 7%
fat: 6.00g
|
protein: 10.00g
|
carbs: 7.00g
- -
Fri 21st: 252 * 11%
fat: 14.05g
|
protein: 17.28g
|
carbs: 2.09g
- -
Thu 20th: 1528 66%
fat: 88.98g
|
protein: 91.40g
|
carbs: 85.17g
2091*  563
November 2013
Wed 6th: 285 * -
fat: 9.39g
|
protein: 12.06g
|
carbs: 40.37g
- -
Tue 5th: 2105 * -
fat: 102.16g
|
protein: 120.43g
|
carbs: 186.85g
2150*  45
Mon 4th: 697 * -
fat: 15.87g
|
protein: 29.52g
|
carbs: 114.60g
2098*  1401
Sun 3rd: 946 -
fat: 19.92g
|
protein: 62.20g
|
carbs: 147.52g
2362*  1416

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