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Texas Roadhouse last night, cost me 2lbs!
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166.0 lb
Lost so far: 16.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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344 kcal
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Fat: 1.63g | Prot: 12.62g | Carb: 79.05g.
Breakfast: Sweet Baby Greens, Fresh Lemon Juice, Black Raspberries, California Navel Oranges, Strawberries, Gala Apple (Medium), Pure Premium Ruby Red Grapefruit Juice. Lunch: Bottled Water (16.9 oz), Sweet Mini Peppers, Chicken Breast Tenderloins. Dinner: Lemon Juice, Celery, Strawberries, Navels Oranges, Cherry Tomatoes, Organic Mixed Baby Greens Salad, Cherry Tomatoes, Red Onion, Bottled Water (16.9 oz). Snacks/Other: Sugar Free Calorie Free Raspberry Fruit Spread, Crisp'n Light Mild Rye Crackerbread. more...
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gaining 14.0 lb a week
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TCisney's weight history
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