BobMciu's Journal, 21 February 2014

que pasa
198.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2014:
335 kcal Fat: 5.72g | Prot: 11.67g | Carb: 79.99g.   Breakfast: Fiber One Honey Clusters Cereal, Cream (Half & Half), Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), 1% Fat Milk, Fiber One Bran Cereal, Berkley & Jensen All Natural Premium Clover Honey. more...
losing 14.0 lb a week

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