Weigh In record (no journal entry) for 19 January 2011
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159.2 lb
Lost so far: 0.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2011:
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611 kcal
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Fat: 27.39g | Prot: 30.63g | Carb: 67.71g.
Breakfast: half and half, Coffee, Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Primal Strips Thai Peanut, half and half, Coffee. Snacks/Other: banana. more...
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gaining 1.0 lb a week
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Karen G's weight history
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