|
Today is our second day in the beautiful state of Hawaii. We had an extraordinarily long flight here with weather delays and first leg of journey through Chicago which is actually backtracking for us. (But the price was right). Arrived exhausted but safe and settled into our new home for the next 2 weeks. What a lovely place. I know why they call it Paradise. Spent time on beach and walking around refamiliarizing ourselves with Waikiki. Spending time on the beach after our eternal winter was simply wonderful.
Today we climbed diamond head and then walked the distance back to Waikiki. It's a total of 6.5 km one way (I believe) if you include the hike up and down plus of course the actual walk back to our "home". After soaking our feet in ice cold water and a Light lunch, we headed out again and walked another 3 - 4 km. My husband (the athlete) is bound and determined to help me work off some of my lbs for which I am grateful. Anyway, this is a great break from our never ending winter and a minus billion degrees below zero! Plus to top it off, our Canadian women's hockey team and our Canadian curlers ( who come from my home city) won Olympic Gold today. What a better way to celebrate this great day while I enjoy this well deserved glass of wine. Way to go Canada!!!!
Diet Calendar Entries for 20 February 2014:
|
1079 kcal
|
Fat: 30.65g | Prot: 49.95g | Carb: 100.09g.
Breakfast: Boiled Egg, Cream (Half & Half), Coffee, Toasted Rye Bread. Lunch: Boiled Egg, Braeburn Apples, Boiled Egg. Dinner: Chicken Breast, Celery, Rice-A-Roni Chicken Flavor, Dole Snap Peas, Baby Carrots, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: White Table Wine, Unsweetened Iced Tea. more...
|
|
3086 kcal
|
Activities & Exercise:
Sitting - 5 hours, Descending diamond head - 30 minutes, Climbing diamond head - 40 minutes, Sleeping - 6 hours and 50 minutes, Walking (moderate) - 3/mph - 2 hours and 45 minutes, Standing - 2 hours and 30 minutes, Resting - 5 hours and 45 minutes. more...
|
|