lionpete's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
355.0 lb Lost so far: 97.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2014:
1770 kcal Fat: 60.91g | Prot: 132.24g | Carb: 186.76g.   Breakfast: Fried Egg, Wonder Light Italian Bread, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas. Lunch: Land O' Frost Oven Roasted Turkey Breast, Healthy Life Light Hot Dog Buns. Dinner: Bush's Best Country Style Baked Beans, Kroger American Cheese Slice, Bick's Pickled Sliced Beets, Fried Egg, Wonder 80 Calorie Wheat Hamburger Buns, Jennie-O 99% Lean Ground Turkey. more...
3923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Need to get out soon snow go away pleaseeeee :/ 
20 Feb 14 by member: lionpete

     
 

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