Weigh In record (no journal entry) for 20 February 2014
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281.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2014:
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2738 kcal
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Fat: 129.38g | Prot: 114.96g | Carb: 286.40g.
Breakfast: Hormel Real Bacon Bits, great value fiesta blend cheese, Cheese Roll, Egg, Coffee with Cream and Sugar. Lunch: Skippy Natural Creamy Peanut Butter, Great Value Clover Honey, Hartford farms 12 Grains. Dinner: Olive Garden Tortellini Al Forno, Olive Garden Parmesan-Potato Crusted Chicken, Olive Garden Breadsticks, Olive Garden Pasta e Fagioli. Snacks/Other: Dunkin' Donuts Coffee with Cream and Sugar, Clif Bar Clif Bar - Coconut Chocolate Chip. more...
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3321 kcal
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Activities & Exercise:
P90x fit test - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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