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tobynjoanna
Journal
25 Feb 14
tobynjoanna's Journal, 25 February 2014
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Weigh In record (no journal entry) for 25 February 2014
279.1 lb
Lost so far:
0 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2014:
1593 kcal
Fat: 42.27g | Prot: 92.72g | Carb: 218.92g.
Breakfast:
Coffee with Cream and Sugar, Carnation Instant Breakfast Essentials - Dark Chocolate, Milk (1% Lowfat with Added Vitamin A) .
Lunch:
Dunkin' Donuts Coffee with Cream and Sugar, Dunkin' Donuts Bacon, Egg and Cheese on Bagel.
Dinner:
Wegmans Super Pasta Spirals, Genghis Grill Sausage, Genghis Grill Marinated Steak.
Snacks/Other:
Clif Bar Clif Bar - Chocolate Chip.
more...
3417 kcal
Activities & Exercise:
P90X3 Challenge - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.4 lb a week
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