Ana4evr's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
170.0 lb Lost so far: 1.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2014:
1313 kcal Fat: 40.85g | Prot: 94.15g | Carb: 144.90g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Bolthouse Farms Protein Plus - Blended Coffee. Lunch: Mott's Cinnamon Applesauce (Container), Lean Cuisine Culinary Collection Herb Roasted Chicken. Dinner: Mexican Chicken. more...
gaining 2.3 lb a week

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