lacrea_moonlight's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
274.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:
1135 kcal Fat: 33.59g | Prot: 48.57g | Carb: 162.00g.   Breakfast: Domino Sugar Sugar, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Meijer Protein Bar. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can). more...
3667 kcal Activities & Exercise: Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 5 hours. more...
losing 21.0 lb a week

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