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lacrea_moonlight
Journal
19 Feb 14
lacrea_moonlight's Journal, 19 February 2014
lacrea_moonlight's Profile
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Weigh In record (no journal entry) for 19 February 2014
274.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2014:
1135 kcal
Fat: 33.59g | Prot: 48.57g | Carb: 162.00g.
Breakfast:
Domino Sugar Sugar, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Meijer Protein Bar.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Mountain Dew Mountain Dew (12 oz Can).
more...
3667 kcal
Activities & Exercise:
Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 5 hours.
more...
losing 21.0 lb a week
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