lacrea_moonlight's Journal, 20 February 2014

271.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 51.47g | Prot: 45.86g | Carb: 158.73g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Meijer Protein Bar. Dinner: Braised or Boiled Beef Pot Roast, White Potatoes (Flesh and Skin), Carrots, Chicken Fried Rice. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can). more...

4027 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...