catkittycat's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
165.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:
971 kcal Fat: 44.30g | Prot: 44.43g | Carb: 87.04g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Caesar Salad with Romaine. Dinner: Taziki's Tomato Cucumber Salad, Schwan's Penne alla Vodka with Chicken. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
2221 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour. more...
losing 1.9 lb a week



     
 

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