Weigh In record (no journal entry) for 19 February 2014
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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808 kcal
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Fat: 34.44g | Prot: 54.30g | Carb: 86.12g.
Breakfast: Horizon Organic Reduced Fat Milk, Fiber One 80 Calorie Cereal - Chocolate. Lunch: Barq's Root Beer (Can), Jimmy John's #4 Turkey Tom Unwich. Snacks/Other: Ostrim BBQ Flavor Beef & Ostrich Snack Stick, lucerne Low Moisture Part-Skim Mozzarella String Cheese (Lucerne). more...
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gaining 1.4 lb a week
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