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TOM this week. Not expecting a loss. I'm still managing to get in a daily workout. Such joy...NOT!
Diet Calendar Entries for 18 January 2011:
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1157 kcal
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Fat: 35.45g | Prot: 67.89g | Carb: 149.45g.
Breakfast: folgers coffee, sugar, french vanilla creamer, pomelo (chinese grapefruit), spinach, onion, bacon, Egg Omelet or Scrambled Egg. Lunch: Toufayan Whole Wheat Pita Bread, Tuna Salad with Chopped Eggs, green leaf lettuce, tomato, red onion. Dinner: light ranch wishbone, salad, Lasagna Rolls with Turkey Sausage. Snacks/Other: splenda, brown cow blueberry greek yogurt, Kellogg's Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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2210 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I feel ya! If no loss this week, you'll make up for it next week.
18 Jan 11 by member: tntnamomma
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