Fat 8.0%
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134.4 lb
Lost so far: 15.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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2262 kcal
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Fat: 93.90g | Prot: 151.55g | Carb: 205.15g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Port of Subs 8" Roast Beef, Turkey & Provolone. Dinner: Wingstop Hot Wings, Wingstop French Fries (Medium). Snacks/Other: Godiva Dark Chocolate Truffles, Max Muscle MaxPro, Max Muscle MaxPro. more...
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losing 2.8 lb a week
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Tui Chub's weight history
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