JustJessie909's Journal, 18 February 2014

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Weigh In record (no journal entry) for 18 February 2014

166.8 lb Lost so far: 0 lb. Still to go: 28.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:

342 kcal

Fat: 20.16g | Prot: 24.86g | Carb: 23.21g. Breakfast: Hard-Boiled Egg, Domino Sugar Sugar Packet, Coffee-Mate Original Lite Coffee Creamer, Coffee. Lunch: Atkins Advantage Triple Chocolate Bar. more...

1962 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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JustJessie909's Journal, 18 February 2014

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