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I really want this diet to work because I know that I can not stay on a 1200 calorie a day diet. That will never work for me. I did Atkins without cheating for 14 days. I will not be able to do that on a Low calorie diet! I was just speaking with my sister and thats what she is doing and I could cry at the thought! lol!
Diet Calendar Entries for 18 February 2014:
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342 kcal
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Fat: 20.16g | Prot: 24.86g | Carb: 23.21g.
Breakfast: Hard-Boiled Egg, Domino Sugar Sugar Packet, Coffee-Mate Original Lite Coffee Creamer, Coffee. Lunch: Atkins Advantage Triple Chocolate Bar. more...
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1962 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Meh! There's good and bad on any diet. She might cry at the thought of not being able to have a glass of wine, piece of fruit, etc. (which you aren't supposed to on induction). You can eat a pretty balanced diet on 1200 calories a day if you choose wisely. Atkins has it's perks too (and down sides too). It's all what fits in to our lifestyle and what works for us as individuals.
18 Feb 14 by member: Suzi161
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No I won't cry at never eating a piece of fruit again. I dint dunno wine.So 1200 calories. IT'S not enough food especially dinner I'm not a salad/veggie/fruit eater.
18 Feb 14 by member: JustJessie909
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Oh my sister, yes she would that's why she does that, but I can't imagine that's what makes me love Atkins but I'm not losing any weight I don't wanna change my diet.
18 Feb 14 by member: JustJessie909
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Potato chips... today my lunch is potato chips =(
19 Feb 14 by member: JustJessie909
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