Weigh In record (no journal entry) for 14 February 2014
|
173.0 lb
Lost so far: 24.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2014:
|
1183 kcal
|
Fat: 51.38g | Prot: 55.99g | Carb: 126.96g.
Breakfast: Kroger Apple Fritter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chicken Wing, Jennie-O Sliced Oven Roasted Turkey Breast. Dinner: McCain Crinkle Cut French Fries. Snacks/Other: Reese's Peanut Butter Egg. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShariAnn's weight history
|