Weigh In record (no journal entry) for 18 February 2014
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154.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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235 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 44.00g.
Breakfast: HMR Multigrain Hot Cereal, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
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losing 7.0 lb a week
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SusanNewsom1's weight history
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