Shelmethin's Journal, 17 February 2014

Glad I found this website. Need to get this weight off.
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 February 2014:
1246 kcal Fat: 94.90g | Prot: 71.53g | Carb: 15.77g.   Breakfast: Great Value Sliced Mild Cheddar Cheese, Bob Evans Sausage Breakfast Patty, Poached Egg. Lunch: Sprite Sprite Zero (Can), Marie's Chunky Blue Cheese Dressing, Albertsons Cobb Salad. Snacks/Other: Atkins Advantage Peanut Butter Granola Bar. more...



     
 

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