Weigh In record (no journal entry) for 23 September 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2014:
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890 kcal
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Fat: 49.18g | Prot: 97.46g | Carb: 14.82g.
Breakfast: Jennie-O Uncured Turkey Franks, Galbani String Cheese. Lunch: Foster Farms 98% Fat Free Honey Roasted & Smoked Breast of Turkey, Jennie-O Uncured Turkey Franks. Snacks/Other: David Seeds Roasted and Salted Pumpkin Seeds. more...
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gaining 0.2 lb a week
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