rushfire's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014

Diet Calendar Entries for 17 February 2014:
713 kcal Fat: 38.48g | Prot: 62.92g | Carb: 26.95g.   Breakfast: Bananas. Lunch: Roasted Broiled or Baked Chicken Thigh. more...
3076 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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