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Well this weekend was terrible. Back to the starting point
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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2280 kcal
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Fat: 90.00g | Prot: 93.00g | Carb: 280.00g.
Breakfast: Eggland's Best Cage Free Grade A Brown Egg. Lunch: Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Bongards Pepperjack Cheese, Columbus Herb Roasted Turkey Breast, Wonder Classic White Sandwich Bread, Pepsi Pepsi. Dinner: Pepsi Pepsi (Can), Amy's Margherita Pizza. Snacks/Other: Sun Chips Harvest Cheddar (Package). more...
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3304 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
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gaining 1.8 lb a week
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