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Remaining consistent. No major challenges this week but I foresee challenges coming as school winds down.
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270.8 lb
Lost so far: 50.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1342 kcal
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Fat: 46.76g | Prot: 59.98g | Carb: 171.07g.
Breakfast: private selection *PS FROZEN MIXED FRUIT, Mountain High MTN HIGH VAN/CREME F/F, Silk Pure Almond Milk - Original. Lunch: Welch's Grape Jelly, King Soopers Old Fashioned Oat, Grain & Honey Bread, Nutella Hazelnut Spread. Dinner: Ground Elk Meat, Private Selection Organic Baby Spring Mix, Pace Medium Picante Sauce, Avocados. Snacks/Other: Sproutr Island Tropical Trail Mix, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
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3972 kcal
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Activities & Exercise:
Resting - 3 hours, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 1 hour, Housework - 1 hour. more...
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losing 2.6 lb a week
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