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Exact same weight as Friday. Not bad considering I ate out most of the weekend and drank a bottle of wine on Friday. Everything is planned out for this weekend so I should be on track to lose another pound this week.
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128.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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213 kcal
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Fat: 2.31g | Prot: 28.00g | Carb: 18.15g.
Breakfast: Meijer Yellow Cling Peach Slices Lite, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 1.4 lb a week
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