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oneloosenut
Journal
17 Feb 14
oneloosenut's Journal, 17 February 2014
oneloosenut's Profile
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23.3% bf. Valentine's meal, wine, and chocolates have a lot to answer for. Although my BF is now lower at this weight - so some muscle improvement?
177.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed poorly.
gaining 1.0 lb a week
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