Weigh In record (no journal entry) for 16 February 2014
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324.1 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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274 kcal
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Fat: 15.34g | Prot: 13.44g | Carb: 20.04g.
Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Dinner: Egg White. more...
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losing 7.7 lb a week
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churisti's weight history
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