Weigh In record (no journal entry) for 16 February 2014
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342.5 lb
Lost so far: 0 lb.
Still to go: 142.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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618 kcal
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Fat: 17.40g | Prot: 17.15g | Carb: 82.04g.
Breakfast: Coffee, Omelets, No Calorie Sweetener Packets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Dill Cucumber Pickles, Eggland's Best Hard-Cooked Peeled Medium Eggs, Cheetos Crunchy Cheetos, Navels Oranges. more...
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gaining 10.5 lb a week
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