Itry58's Journal, 15 February 2014

Messed up yesterday! It was valentines day. We had a banquet and I thought I was going to do reasonably well. My downfall was the rolls, it has been so long since I've had a roll and real butter I just lost all self control. Well today is another day and I'll try to keep plugging away again. With the Lord's help I WILL MAKE IT!!!

Diet Calendar Entry for 15 February 2014:
1110 kcal Fat: 33.00g | Prot: 72.19g | Carb: 117.59g.   Breakfast: Egg White, Oranges, Great Value No Stick Canola Oil Cooking Spray, Newman's Own All-Natural Chunky Salsa (Mild), Food Club Fat Free Cheese Singles, Godshall's 94% Fat Free Turkey Bacon. Lunch: Banquet Boneless Pork Riblet Meal. Dinner: Kraft Light Thousand Island Reduced Fat Dressing, Smart Ones Smart Creations Chicken Parmesan, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Garden Salad (2 cup servings), Food Club Cut Green Beans. Snacks/Other: Great Value French Vanilla Sugar Free Instant Pudding, Reddi-wip Extra Creamy Whipped Cream, Fisher Chopped Walnuts. more...
on diet Weight Watchers  

It's going to happen from time to time. The important thing is to get back on the wagon and make tomorrow a good one again.  
15 Feb 14 by member: erwinwarrior83
PS - I'm on Weight Watchers too :) have been since May 2013, I messed up entering my weight loss on here as "my own diet" but it's been WW all the way. 
15 Feb 14 by member: erwinwarrior83


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