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Okay...so I didn't feel great this weekend...and I ate LOUSY!! I didn't even bother to get on the scale!
Feeling better and back on track today...will weigh in tomorrow...
Diet Calendar Entries for 17 January 2011:
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869 kcal
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Fat: 33.52g | Prot: 75.08g | Carb: 72.31g.
Breakfast: Deli Sliced Ham, salsa, scrambled egg, Flour Tortilla, diet rc. Lunch: iced tea, egg roll, chicken with mushrooms. Dinner: Classic Chicken Fajitas. Snacks/Other: rc. more...
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3233 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...
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