Weigh In record (no journal entry) for 15 February 2014
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205.8 lb
Lost so far: 6.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1172 kcal
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Fat: 24.23g | Prot: 44.33g | Carb: 152.51g.
Breakfast: Boveys Cup of coffee. Lunch: Boveys Cup of coffee, kims magic pop kims magic pop, Imagine Organic Tomato Soup. Dinner: Cella's Chocolate Covered Cherries, Meijer Grated Parmesan Cheese, marzetti marzetti whole grain croutons, 365 organic light Caesar dressing, Romaine Lettuce, Dierbergs Signature Bake-at-Home Sweet Wheat and Oat Bread, Betty Crocker Chicken Helper - Fettuccine Alfredo. Snacks/Other: Samuel Adams Light Beer, Mediterranean Snacks Sea Salt Baked Lentil Chips. more...
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losing 1.4 lb a week
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