Weigh In record (no journal entry) for 15 February 2014
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251.0 lb
Lost so far: 29.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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460 kcal
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Fat: 23.50g | Prot: 34.00g | Carb: 27.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Scrambled Eggs. more...
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gaining 1.1 lb a week
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pewell's weight history
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