Register  |  Sign In

pewell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 1895 * 111%
fat: 111.19g
|
protein: 85.21g
|
carbs: 144.17g
- -
March 2014
Sun 9th: 490 * 29%
fat: 24.00g
|
protein: 34.00g
|
carbs: 32.00g
- -
February 2014
Wed 26th: 430 * 25%
fat: 23.12g
|
protein: 33.00g
|
carbs: 20.75g
- -
Mon 24th: 1588 * 93%
fat: 30.62g
|
protein: 102.50g
|
carbs: 238.25g
- -
Mon 17th: 460 * 27%
fat: 23.50g
|
protein: 34.00g
|
carbs: 27.00g
- -
Sat 15th: 460 * 27%
fat: 23.50g
|
protein: 34.00g
|
carbs: 27.00g
- -
Tue 11th: 460 * 27%
fat: 23.50g
|
protein: 34.00g
|
carbs: 27.00g
- -
Mon 10th: 1872 * 110%
fat: 72.16g
|
protein: 85.23g
|
carbs: 224.39g
- -
Mon 3rd: 460 * 27%
fat: 23.50g
|
protein: 34.00g
|
carbs: 27.00g
- -
January 2014
Mon 20th: 1686 * 99%
fat: 82.19g
|
protein: 94.45g
|
carbs: 154.57g
- -
Sun 12th: 1726 * 102%
fat: 70.19g
|
protein: 77.45g
|
carbs: 205.57g
- -
Sat 11th: 1730 * 102%
fat: 77.50g
|
protein: 92.00g
|
carbs: 177.00g
- -
Tue 7th: 1800 * 106%
fat: 82.19g
|
protein: 81.62g
|
carbs: 193.36g
- -
Mon 6th: 2090 * 123%
fat: 107.50g
|
protein: 113.00g
|
carbs: 177.00g
- -
Sun 5th: 2360 * 139%
fat: 123.50g
|
protein: 109.00g
|
carbs: 212.00g
- -
Sat 4th: 2160 * 127%
fat: 88.50g
|
protein: 79.00g
|
carbs: 273.00g
- -
Fri 3rd: 2150 * 126%
fat: 111.00g
|
protein: 116.00g
|
carbs: 181.50g
- -
Thu 2nd: 1745 * 103%
fat: 77.50g
|
protein: 66.50g
|
carbs: 207.00g
- -
Wed 1st: 1643 * 97%
fat: 85.33g
|
protein: 74.54g
|
carbs: 147.83g
- -
December 2013
Tue 31st: 930 * 55%
fat: 44.50g
|
protein: 55.00g
|
carbs: 83.00g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.