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Hubby & I spent the whole weekend with 12 teenage boys at a Disciple Now retreat for church. It was great! These guys are all guys that I have know since they were about 4 years old. It is nice to see them growing into caring men with real values. I carried my own food for the weekend and skipped all the great food that we fed them. The reward for me was a lose on the scale this morning!
I have Monday, Tuesday & Wednesday off this week. Poor hubby had to be at work at 7:45 this morning. We are both tired from the weekend.
Today I begin my 20 sit ups a day. I will go walk my 3 miles this afternoon before hubby gets off so I can spend my whole evening with him.
Diet Calendar Entries for 17 January 2011:
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1075 kcal
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Fat: 18.65g | Prot: 47.79g | Carb: 179.24g.
Breakfast: Quaker Chewy granola bar, Cream Substitute (Light Liquid), coffee. Lunch: diet coke, Rosarita, V8 soup. Dinner: crescent roll, Betty Crocker, Chicken Gravy Mix (dry mix), Chicken Breast Tenderloins Fritter Style. more...
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2466 kcal
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Activities & Exercise:
Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (brisk) - 4/mph - 10 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 55 minutes. more...
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