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15%
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172.6 lb
Lost so far: 15.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2014:
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2929 kcal
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Fat: 111.17g | Prot: 156.63g | Carb: 342.35g.
Breakfast: Crofter's Organic Wild Blueberry Spread, Light Cream, Pepperidge Farm Light Style Oatmeal Bread, Cedarlane Natural Foods Three Layer Enchilada Pie. Lunch: Egg Beaters Egg Beaters - Original, Wegmans Hot Italian Sausage with Chicken & Turkey, Hormel Turkey Pepperoni, Cedar's Whole Wheat Wrap, Wegmans Lite Wheat Bread. Dinner: Cheese Pizza. Snacks/Other: Ice Cream, Snikiddy All Natural Baked Fries - Cheddar Cheese, Hormel Turkey Pepperoni, Sugar, Pepperidge Farm Light Style Oatmeal Bread, Sunkist Fruit Gems. more...
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2577 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Shoveling - 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 15 minutes, Desk Work - 30 minutes. more...
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gaining 9.8 lb a week
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